Engage Membership

Just getting started? 

Engage is for women who are ready to take back their health, rediscover their strength, and rebuild confidence from the ground up.

Whether you're easing back into fitness or learning to stay consistent again, this tier gives you the structure and support to start strong and build new habits. 

What's included: 

- Workouts delivered in the app - easy to follow anywhere, anytime. My workouts are designed so you can do them in your home or at the gym, using minimal equipment. 

- Fresh Workouts every month - brand new workouts every single month designed to build strength and confidence over time

- Access to our private facebook community - when you sign up, you'll be added to my exclusive facebook group where support and accountability keep you going. 

- Daily motivation posts - encouragement, tips, and mindset reminders  posted daily within the private group to help you stay on track

Join now, and I'll see you in the group!