6 Week Challenge

Join us for a 6-Week Challenge and crush your goals with the power of community!

This isn’t just a workout or a nutrition plan — it’s a full experience built around support, accountability, and group energy. You’ll be part of a private Facebook group with like-minded women, cheering each other on, sharing wins, and keeping each other accountable every step of the way. Together, we’ll build healthy habits, stay motivated, and see real results in just 6 weeks.

What’s Included in the 6-Week Challenge

Custom workouts you can do at home or the gym, tailored to your level and goals

Gentle Nutrition guidance designed to fuel your progress without stress or restrictive diets

Weekly check-ins inside the group for accountability, support, and motivation

Private Facebook group access for encouragement, tips, and sharing wins